Relax And Enjoy The Featured Articles In This Meditation Blog
Feel Inspired With Inspirational Quotes
We are Truly Grateful that you took the time to visit this blog — we hope you’ll relax, enjoy and contribute your personal experiences regarding meditation, spirituality and inspiration. Please invite your family and friends — we would love to hear from them as well!
“Garden Music” Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 4.0 License
http://creativecommons.org/licenses/by/4.0/
Take your time and enjoy browsing Self Imagery!
“What did stick was Meditation. That was always something that was able to stick with these guys. Taught them how to hold their hands…where their shoulders had to be…the whole process of you being in an upright situation so that you’re not slouched, and you’re not gonna fall asleep, and They Bought Into It!”
— Phil Jackson (Interview with Oprah Winfrey)
Prominent sports figures use meditation to help them with their daily lives and improve their performance in athletics. They believe that meditation keeps them mentally fit so their athletic performance becomes second nature. You can look at it as an added benefit, but it’s not just for athletes. Anyone from all walks of life can take advantage of meditation.