Home

Relax And Enjoy The Featured Articles In This Meditation Blog

Feel Inspired With Inspirational Quotes

We are Truly Grateful that you took the time to visit this blog — we hope you’ll relax, enjoy and contribute your personal experiences regarding meditation, spirituality and inspiration. Please invite your family and friends — we would love to hear from them as well!

“Garden Music” Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 4.0 License
http://creativecommons.org/licenses/by/4.0/

MeditationImage

Take your time and enjoy browsing Self Imagery!

“What did stick was Meditation. That was always something that was able to stick with these guys. Taught them how to hold their hands…where their shoulders had to be…the whole process of you being in an upright situation so that you’re not slouched, and you’re not gonna fall asleep, and They Bought Into It!”

— Phil Jackson (Interview with Oprah Winfrey)

Phil Jackson coached his teams to a Record 11 NBA Championships

Prominent sports figures use meditation to help them with their daily lives and improve their performance in athletics. They believe that meditation keeps them mentally fit so their athletic performance becomes second nature. You can look at it as an added benefit, but it’s not just for athletes. Anyone from all walks of life can take advantage of meditation.

Monk Meditation
Monk Practicing Meditation

 

Blog

Please enjoy the blog posts and leave a comment. We welcome any suggestions and would be delighted to learn more of your experiences in meditation, spirituality and inspiration.

A Spiritual Tribute: Filipinos Honoring Loved Ones on All Saints’ Day and All Souls’ Day

All Saints’ Day and All Souls’ Day, celebrated on November 1st and 2nd, respectively, hold a special place in the hearts of Filipinos. These days are more than just religious observances; they are deeply ingrained in Filipino culture and tradition. A Spiritual Connection All Saints’ Day is a day to honor all saints, both known …

The Heart of the Philippines: Embracing the Spiritual Roots of Filipino Kindness

The Philippines, an archipelago of over 7,000 islands, is renowned for its breathtaking natural beauty, vibrant culture, and warm hospitality. Beneath its tropical façade, however, lies a profound spiritual foundation that shapes the Filipino people’s exceptional kindness. In this exploration, we’ll delve into the connection between spirituality and the inherent compassion of the Filipinos, revealing …

Embracing the Divine: Unveiling the Mystery of Earth Angels

Introduction Have you ever encountered individuals who radiate compassion, empathy, and kindness, making you feel seen, heard, and understood? These extraordinary beings are often referred to as Earth Angels – messengers of love and light, guiding us through life’s challenges. In this post, we’ll delve into the realm of Earth Angels, exploring their role, characteristics, …

About

A Message From The Founder Of Self Imagery:

My Dear Friends!

Here at Self Imagery, we are PASSIONATE about meditation and relaxation, so we took it upon ourselves to create this blog and provide you with articles that — we believe — can help improve your health and well being.

We’ve been practicing meditation for many years, and it has provided us some wonderful insight in our daily lives. One of us has practiced meditation for 30 years and meditated as long as an hour in one sitting. Meditation is like a drug — but WITHOUT the drugs! Meditation is like taking a spiritual vacation — but WITHOUT the travel expenses!

So if you are new to meditation or an experienced Zen Master, then the articles in our blog are here for your enjoyment and relaxation.

Almost forgot — We love some nature as well! The combination of meditation and nature becomes an incredible healing force.

Nature
Nature Path

Also, we kindly ask you to please leave a comment to share your thoughts and personal experiences with our readers. Perhaps we can learn from each other!

Never meditated before? Don’t know where to start? How do you learn meditation? Glad you asked!

A good place to start is YouTube — Simply type in “Meditation for Beginners” and you’ll find great videos to help you get started. Included in this blog is a great article on how to start your meditation journey.

So allow us to to give you a little nudge with a short video below and enjoy your new spiritual journey!

Thank you for visiting. 🙏

How To Meditate For Beginners – A Definitive Guide

 

 

Contact

We would love to hear from you! Please fill out the form and send us a message.